20/30 FAST TRACK

You will learn all the basic things you need to know about exercise and nutrition, so you can understand all the things you need to do, to achieve your goals. 

There are 7 hormones keeping you from losing weight and we’re going to put it to a stop.  You’re going to lose weight.  We've proven this program with incredible results of over 2,000 plus Miami County residents.  

Total Fit X-Training is a variety of functional training movements combined with a fun group atmosphere that’s designed to make any fitness level love working out. X-Training is ever changing to avoid physical plateaus and fitness boredom.  With our energetic trainers and fellow members, you’ll be sure to stay motivated enough to get on the right track to hitting your goals.  Let’s crank up the music and get healthier together!

 total training program

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9030 Country Club Rd, Piqua OH 45356 US   |  Club: 937-773-9133  |  thdesk@woh.rr.com  

 total fit x-training

Accepting Ages 13+

Staff Hours:

Monday through Friday

8am - 9pm

Saturday 8am - 5pm

wE CAN HELP

Total

training

program

You'll get weekly education on exercise and nutrition. We'll set you up with a brand new workout every other week, teaching you a variety of movements and exercises.

We're going to simplify exercise for you! We'll set you up one on one with a personal trainer so you'll gain confidence and know exactly what to do. 

This is our 16-week guarantee: You will learn all the basic things you need to know about exercise and nutrition to do what you need to do to achieve your goals. 

​​Featuring both Coed &Private LADIES ONLY Area!

Be your very best